What are sorbitol and mannitol? Sorbitol and mannitol are types of sugar alcohols, also known as polyols. They are naturally found in a range of fruit and vegetables, and can...
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What is inulin? Inulin is a type of fructan (a collective name for a chain of the sugar, fructose). Really long chains of fructose (more than 10 fructose molecules) are...
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You might have heard about the “gut-brain axis”, and how things that happen in our gut can influence what happens in our brain, and vice versa. This connection is really...
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