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Barry McBride, MSc
Barry McBride, MSc In Food, Recipes

Low FODMAP S’Mores

low FODMAP smores
There’s no better way to round of a barbecue than these American campfire classics. S’Mores are simply toasted gooey marshmallows and melted chocolate sandwiched between crunchy biscuits – and yes,...
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Fabien Dubois, PhD
Fabien Dubois, PhD In Food, Recipes

Mint Sorbet – Your 4th of July Dessert Hero

On July 4th, you might be looking forward to a BBQ or party with family and friends. If you have digestive issues like IBS or food intolerances, these events can...
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Aine Moran, BSc Nutritional Sciences
Aine Moran, BSc Nutritional Sciences In Food, Recipes

Low FODMAP Carrot Loaf Cake

A classic Carrot Loaf Cake recipe made low FODMAP with only a small few changes. This is the perfect cake to enjoy over the Easter holidays, or any time of...
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Barry McBride, MSc
Barry McBride, MSc In Food, Recipes

How to lose the FODMAPs but not the flavour 

For a lot of people the low FODMAP diet conjures images of bland and boring food with all of their favourites banished from the menu. This is primarily because so...
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Aine Moran, BSc Nutritional Sciences
Aine Moran, BSc Nutritional Sciences In Food, Health

How much coffee should I drink?

Coffee is one of the most widely consumed beverages worldwide, loved for its aroma and flavour but also for its energising effects. We first started drinking coffee as early as...
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Barry McBride, MSc
Barry McBride, MSc In Food, Health

To brie or not to brie?

The writer Clifton Fadiman described cheese as “milk’s leap toward immortality”. While that may be overstating it a bit, we here at FoodMarble really love cheese. We’re not alone in...
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Barry McBride, MSc
Barry McBride, MSc In Food, Recipes

Chocolate and Miso Mousse with Sesame Brittle

Plum pudding with brandy butter and whipped cream may be the finale of most traditional Christmas dinners but it is certainly not low FODMAP! As an alternative dessert our Christmas...
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Aine Moran, BSc Nutritional Sciences
Aine Moran, BSc Nutritional Sciences In Food, Recipes

Christmas Cranberry Sauce

Cranberry sauce is a great condiment to have on your dinner table, especially during the holiday season. While there are lots of options available at most supermarkets, some may have...
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Barry McBride, MSc
Barry McBride, MSc In Food, Recipes

Brussel Sprout, Kale & Spinach Salad

brussel sprout salad on blue plate with christmas cracker, blue napkin and cutlery beside it
A salad? For Christmas dinner? Yes, I know it’s a bit controversial but this Brussel sprout, kale and spinach salad is a great way to sneak one of the quintessential...
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Aine Moran, BSc Nutritional Sciences
Aine Moran, BSc Nutritional Sciences In Food, Recipes

Mulled Wine

birds eye view of 2 glasses of mulled wine on black tray
The festive season brings all kinds of treats, and one that many enjoy is mulled wine. If you’ve never made your own (or even if you have!), try out this...
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