You’ve probably taken at least one course of antibiotics, and for some it’s a regular occurrence. But have you considered the long-term impact on your gut health? We know our...
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For most people, overeating during the holidays leads to a couple hours of feeling uncomfortably full, and maybe an afternoon nap. But for people with IBS (irritable bowel syndrome) and...
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Fibre’s role in maintaining a balanced diet is widely known, but is it fully understood? Fibre should be seen as the armour for your gut microbes — keeping them protected...
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Most of us are eating diets that are very different from what our earliest ancestors ate. But do we understand the long-term implications of these modern food choices? High protein,...
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Irritable bowel syndrome (IBS) is a digestive disorder that affects about 11% of people in the developed world. But what exactly is it, what is the cause, and how is…
Travelling can be a rewarding and relaxing experience, but if you’re dealing with persistent gut issues like IBS or food sensitivities, it can also be a source of anxiety! If…
Medical understanding of the human gut is constantly evolving, and we now know that there are a number of triggers that can aggravate digestive issues like Irritable Bowel Syndrome (IBS)….
In our last post we gave a sneak peek at key features of the AIRE digestive tracker, as well as introducing FODMAPs (Fermentable Oligo-saccharides, Di-saccharides, Mono-saccharides And Polyols). In order to...
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Dr. James BriefGastroenterologist, FoodMarble co-founder and Chief Medical Officer If you have ever looked for solutions to your digestive issues, you may have come across something called “hydrogen breath testing.”...
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Dr. James BriefGastroenterologist, FoodMarble co-founder and Chief Medical Officer Sometimes I envy doctors in other medical specialties. When a patient comes to a dermatologist, a doctor specializing in skin disorders,...
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