What is sorbitol? Sorbitol is a type of sugar alcohol (or polyol), which is commonly found in a range of fruits and vegetables. It can also be found in toothpaste,...
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Congenital sucrase-isomaltase deficiency (CSID) is a genetic disorder that reduces a person’s ability to digest sucrose (naturally found in some fruits, also known as table sugar) and maltose (naturally found...
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Having spent the last year and a half working in a digestive health company, I’ve learned a thing or two (or 10) about FODMAPs. These fermentable carbohydrates can have a...
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