It’s already Friday, so if you’re planning to have a party for the World Cup finals, it’s time to start getting your ingredients ready for your party snacks! Yesterday we…
(Check out Part 2 for shish kebabs and peanut butter cups!) The World Cup has been a regular topic of conversation here at FoodMarble, and a few major rivalries will be coming…
Travelling can be a rewarding and relaxing experience, but if you’re dealing with persistent gut issues like IBS or food sensitivities, it can also be a source of anxiety! If…
AIRE is a breath analysis device that tracks how well you digests different foods. In addition to breath readings, there are several things you should be tracking in the app…
So you’ve received your AIRE, and you want to do your first Food Challenge! As you know, AIRE comes with four sachets of FODMAPs — lactose, sorbitol, fructose and inulin. This is…
Medical understanding of the human gut is constantly evolving, and we now know that there are a number of triggers that can aggravate digestive issues like Irritable Bowel Syndrome (IBS)….