Most of us are eating diets that are very different from what our earliest ancestors ate. But do we understand the long-term implications of these modern food choices? High protein,...
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When you first find out about FODMAPs, it can seem overwhelming. But even if you’re sticking to a low-FODMAP diet, there are still lots of delicious options, including all meat,...
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When you think of Greek salads, crumbly feta and chunks of red onion may come to mind. This is especially true if you’re trying to avoid FODMAPs, and are wondering...
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It’s already Friday, so if you’re planning to have a party for the World Cup finals, it’s time to start getting your ingredients ready for your party snacks! Yesterday we…
(Check out Part 2 for shish kebabs and peanut butter cups!) The World Cup has been a regular topic of conversation here at FoodMarble, and a few major rivalries will be coming…