When you have persistent digestive symptoms, you often receive a chorus of advice about the simple thing you should be doing to eliminate all your problems. The advice can run...
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The FoodMarble lunchroom can be a bit of a peculiar place. Whether it’s a chat about the Bristol Stool Scale or sharing tips on foods to keep you regular, we’re...
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You’ve probably taken at least one course of antibiotics, and for some it’s a regular occurrence. But have you considered the long-term impact on your gut health? We know our...
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For most people, overeating during the holidays leads to a couple hours of feeling uncomfortably full, and maybe an afternoon nap. But for people with IBS (irritable bowel syndrome) and...
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Fibre’s role in maintaining a balanced diet is widely known, but is it fully understood? Fibre should be seen as the armour for your gut microbes — keeping them protected...
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Most of us are eating diets that are very different from what our earliest ancestors ate. But do we understand the long-term implications of these modern food choices? High protein,...
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Irritable bowel syndrome (IBS) is a digestive disorder that affects about 11% of people in the developed world. But what exactly is it, what is the cause, and how is…
Travelling can be a rewarding and relaxing experience, but if you’re dealing with persistent gut issues like IBS or food sensitivities, it can also be a source of anxiety! If…
Medical understanding of the human gut is constantly evolving, and we now know that there are a number of triggers that can aggravate digestive issues like Irritable Bowel Syndrome (IBS)….
Updated on 26 May 2020 with contributions from our Chief Scientist Claire Shortt In our last post we gave a sneak peek at key features of the AIRE digestive tracker, as...
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